Nutrition without limits, confidence without compromise.

1:1 Nutrition Sessions

Fuel your body, improve performance, and strengthen your relationship with food.

What’s Included:

60-minute initial consultation to assess your goals, habits, and nutrition needs.

45-minute follow-up sessions for continued support and accountability.

Personalized fueling and recovery strategies based on your sport and schedule.

Habit building, meal planning, and grocery guidance.

Mindset and body image support for sustainable progress.

Messaging support between sessions for quick questions or feedback.

Performance tracking and nutrient analysis.

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Group Nutrition Sessions

Each session is tailored to your team’s specific sport, training schedule, and goals.

What’s Included:

45–60 minute interactive presentation (in-person or virtual)

Custom topics such as fueling for performance, hydration, recovery nutrition, supplements, or body image in sport

Q&A and discussion tailored to athlete needs

Optional handouts or digital resources for ongoing use

Pricing:
Starts at $250 per session, with package rates available for multiple team talks or ongoing education series.

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Team Consulting

For athletic programs looking to optimize team fueling, recovery, and overall performance through evidence-based nutrition systems and education. This service blends performance strategy with practical implementation to help athletes thrive day-to-day.

What’s Included:

On-site or virtual evaluation of current fueling setup and team nutrition needs

Custom fueling station design and setup guidance (layout, product selection, portioning, and signage)

Product sourcing recommendations (snacks, hydration, supplements) tailored to team budgets and training schedules

Team education on fueling strategies, hydration, and recovery timing

Staff training for coaches, ATs, and strength coaches on fueling logistics and athlete support

Ongoing consulting for product rotation, education sessions, or team travel nutrition

Pricing:
Starts at $350 per team setup
Custom packages available for multiple teams or continued consulting support.

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About No Boundaries Nutrition

No Boundaries Nutrition helps athletes fuel with purpose, confidence, and balance. Founded by a registered dietitian with experience in professional, collegiate, and clinical settings, our practice combines performance nutrition with a compassionate approach to food and body image.

We support athletes of all levels, from weekend warriors to elite competitors, in optimizing energy, recovery, and mindset. Whether the goal is performance, healing, or long-term health, our philosophy stays the same: no restriction, no fear—just fueling without boundaries.

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